Anxiety is something we all occasionally feel and is a normal and healthy emotion and reaction to happiness and sorrow.
However, when a person feels anxiety on an everyday basis, it can cause numerous physical and mental hardships that require expert assistance. Anxiety leads to unpleasant manifestations such as constant nervousness, fear, worry …
Persistent tension, fear and nervousness cause a number of physical problems. They are manifested as shortness of breath, heart beating, sweating, and a series of other symptoms that can be frightening for the person experiencing them. Moderate anxiety remains largely on uneasiness and lack of understanding of symptoms, while severe anxiety can seriously affect the quality of life.
Anxiety is characterized by unusual reactions to normal life situations, constant tension and worry about things that will not happen and for which there are no indications that it will happen.
In some people, there cause of anxiety is clear, e.g. after some traumatic event. For other the cause may be unknown. This can cause additional stress, because if they do not know the cause, they find it more difficult to overcome this condition.
That is why it is important to make a difference between the normal feeling of anxiety and anxiety disorders that require expert help. By identifying the problem and accepting it, you are halfway to healing.
Anxiety disorders include: generalized anxiety disorder, obsessive-compulsive disorder (OCD), panic disorder, post-traumatic stress disorder (PTSD), social anxiety, and specific phobias from some specific things or situations.
- Permanent feeling of restlessness
- Uncontrolled worry even when there are no real reasons
- Low degree of tolerance and irritability
- Difficulty concentrating
- Troubles with sleep, such as insomnia or excessive sleep
All of these symptoms lead to inability to function and greatly paralyze one’s life.
You must be aware that every person experiences anxiety differently. Manifestations may sometimes vary from the feeling of butterflies in your stomach to the impression that your heart will “pop out” from your chest.
Very often anxious people have a fear of losing control, losing the connection between the mind and the body.
Symptoms can be frightening and usually they suggest you to seek expert help.
The treatment program includes the application of an adequate treatment. For some people, conversations with a psychologist and constant support on the path to healing are sufficient. Changes in lifestyle can also significantly help.
Psychotherapists will teach you techniques to help you deal with anxiety.
Medications help to establish the balance in the brain and prevent episodes of anxiety. The best results are achieved in conversations with psychologists, when you identify your fears, and thus gain the ability to cope with them.
VIP Dr Vorobjev clinic with a team of experts approach each problem individually. Depending on the person and the severity of the symptoms we create a treatment program that will help you to restore your life, thoughts and feelings.